Huffington Post Thrive Global - We Did It
A must read for everyone! Liz Daly authored an outstanding article that is published in the Huffington Post Thrive Global. It is everything we talk about and believe and stand for in this podcast. Stand up and talk about your struggles, and let someone else stand behind you. Instead of putting out fake photos on instagram of how awesome and filtered your body, or family, or food looks, it's okay to say you had a crappy day. We aren't saying to be negative,
, not at all. We are just saying to be honest and sit in your truth. It's a lot easier than suffering in silence. It's a release that's so profound, that you'll thank us later for.